Understanding Sleep Apnea

Obstructive Sleep Apnea

More common than you think — roughly 26% of adults aged 30–70 live with OSA, and most don’t know it.

Obstructive Sleep Apnea is a potentially serious sleep disorder in which breathing repeatedly starts and stops during sleep. It occurs when the throat muscles intermittently relax and block the upper airway, so the body is starved of oxygen again and again through the night.

Patients with sleep apnea can stop breathing up to hundreds of times per evening, for periods ranging from 5 seconds to over a minute. While breathing is stopped and oxygen is restricted to the heart and brain, an increased heart rate causes the body to momentarily wake. This disruption is what causes the excessive daytime drowsiness and exhaustion patients feel.

If left untreated, the constant strain placed on the heart and brain — coupled with poor sleep quality — can result in serious and dangerous complications to your overall health.

Common Signs & Symptoms

The signals your body sends at night — and by day

Excessive Daytime Sleepiness
Loud Snoring
Snorting or Gasping in Sleep
Morning Headaches
Difficulty Concentrating
Memory Problems
Hormone Imbalances
Irritability
Gastric Reflux

Why It Matters

The dangers of untreated obstructive sleep apnea

Sleep apnea is not just about snoring or feeling tired. Over time, the repeated oxygen loss takes a real toll on the body.

High Blood Pressure & Congestive Heart Failure
Stroke
Diabetes
Mood Disorders & Sexual Dysfunction
Chronic Fatigue
Motor Vehicle Accidents

The good news: it’s highly treatable — often with a simple custom oral appliance.

Start Tonight

Ready to finally sleep well?

Take a two-minute screening or call our Stratford office — we’ll help you understand your risk and find a treatment you’ll actually stick with.

1825 Barnum Ave, Ste 301, Stratford, CT 06614  ·  Monday – Sunday · Appointments only